In search of your best self
Here, you'll find the 6 principles for complete well-being.
Welcome to the Action pillar!
In this section, you will find all the information related to this pillar of well-being.
It represents the opposite of laziness, the opposite of avoiding life. In this pillar, you will be encouraged to practice physical activity, to do something, to be active in your life with activities that are good for you. Here, you will learn simple practices to lead a more active life.
