In search of your best self
Here, you'll find the 6 principles for complete well-being.
Watch the video about the course
"Dealing with the Belief 'I'm Not Good Enough'"
to learn more about our course!
Check out testimonials from people who have already been impacted by the course
"Dealing with the Belief 'I'm Not Good Enough'".
Carmem Lúcia
“... the insights were very relevant. You managed to address precisely how people who feel diminished compared to others truly feel and what actions they should take to try to reverse this situation. Positive actions must be reinforced every day. Congratulations, this video should circulate so that many people can be helped."
Caio Cesar
"Excellent material. Direct and realistic insights into the problem of comparison, clearly explaining its negative consequences and effects. An interesting point was how comparison, through envy, ends up distancing us from people who have achieved success—people who could significantly help us in our personal growth if we didn't have this barrier."
Clariana Ramos
"Very valuable lessons! I'm taking notes and placing them where I can easily see them."
Murilo Maciel
"The video on *'Dealing with Unrealistic Expectations and Perfectionism'* is a source of inspiration and motivation. After watching it, I’m determined to live with less pressure and more gratitude."
What You Will Learn in the Course
"Dealing with the Belief 'I'm Not Good Enough'"
The Cure for Toxic Self-Judgment
Strategies, Techniques, and Tools to tackle the feeling of "Not Feeling Good Enough"
How to Handle Inner Disdain
Reprogramming a Self-Critical Mind
Dealing with Unrealistic Expectations and Perfectionismfeccionismo
Social Comparison and Toxic Self-Judgment
Benefits of the coruse
"Dealing with the Belief 'I'm Not Good Enough'"
You Will Learn to Start and Finish!
You Will Learn to Cultivate Self-Compassion!
You Will Learn How to Handle Insecurity!
You Will Learn to Reduce Toxic Guilt and Shame!
You Will Learn How to Internalize Positive Experiences!
You Will Learn to Boost Your Self-Esteem and Self-Worth!
You Will Learn How Your Emotions Are Leading You to a Mediocre Life and Keeping You from Living Fully!
When You Purchase the Course
"Dealing with the Belief 'I'm Not Good Enough'"
You’ll Receive the Incredible and Transformative E-Book:
"In Search of a Calmer Mind"
The inspiration to create this e-book came from my own experience.
At various moments, I found myself grappling with intrusive thoughts precisely when I should have been relaxing and enjoying life. The feeling of being unable to control these thoughts and establish boundaries was challenging.
For example, after a workday, my desire was to spend time with my family, but it was hard to stop dwelling on work-related matters. This became even more evident at the end of the week when I simply couldn’t disconnect from the issues that had dominated my thoughts.
It was during this time that, as a mental health professional, I decided to embark on a journey of self-discovery, applying techniques that made sense to me.
Now, I am thrilled to share with you the most effective strategies I’ve found to tackle this challenge and enjoy life more fully.
Leonardo Batalha Oliveira
Learn More About Our Team!
Meet Our Instructors:
Leonardo Batalha
Since 2018, Leonardo has been working in the United States, focusing on mental health, primarily with individuals from minority groups across diverse cultures, including Nepal, Kenya, Morocco, the U.S., Italy, Puerto Rico, Nigeria, and many others. His rich multicultural experience provides a unique and comprehensive approach to mental health.
Luiz Guilherme
With over 4500 counseling sessions, Luiz holds degrees in Communication, Theology, Psychology, and a specialization in Clinical Work with Youth and Adolescents, as well as Christian Counseling. He has provided guidance to people from all over Brazil and has extensive experience working with diverse cultures, including counseling individuals from Liberia, Ivory Coast, Ghana, Mozambique, Bolivia, and Australia. This multicultural experience makes Luiz Guilherme a highly distinguished psychologist with a unique approach that can only be gained through such global exposure.